Weight Training Tips

Discover the BurnFit team’s insights on exercise and explore our unique fitness philosophy!

Beginner’s Guide: Top 5 Mistakes to Avoid in Weight Training

2 Day Split Workout Routine Guide

Workout Guide For Great Bicep

Three Exercises You Should Do Every Day for Good Physique

How to Get in Shape Within 3 Months: A Comprehensive Guide

Crafting Your 2024 Fitness Journey: The Ultimate Guide to a Weight Loss Workout Plan

Beginner’s Guide to Building a Glute Workout Routine

The Ultimate Guide to 4-Day Split Workouts for Strength and Muscle Building

Is the Sumo Deadlift Cheating? Unpacking the Differences and Scientific Evidence

The Future of Personal Training. Is AI going to Replace Personal Training?

Best Guide for The Best 3-Day Splits Workout

Diet Guide: Your 3-Week Journey to Wellness

How to Structure a Meal Plan as a Busy Professional

Beyond Chicken Breast: Protein-Packed Alternatives for Muscle and Health

Understanding the Benefits of Resistance Training for Weight Loss

How to Get in Shape in 6 Months

Intensity vs Volume. What really matters?

Stretching vs Warming up

How to Lose Fat Without Losing Muscle

5 Reasons You Should Keep a Workout Journal

The Future of BurnFit

Why BurnFit?

Why You Should Keep an Workout Journal