Best Guide for The Best 3-Day Splits Workout
🏋️ Welcome, BurnFitters!! Have you ever wondered how often you should hit the gym each week? Let’s f…
Welcome to BurnFit’s blog!
Curious about the BurnFit team’s perspective on exercise and our journey in developing BurnFit?
Explore our fitness philosophy!
Diet Guide: Your 3-Week Journey to Wellness
🏋️ Welcome, BurnFitters!! As you ready to lose weight? We’ve prepared a handy guide to help yo…
How to Structure a Meal Plan as a Busy Professional
Welcome to our guide on meal planning for gym enthusiasts and weight trainers! If you’re someo…
Beyond Chicken Breast: Protein-Packed Alternatives for Muscle and Health
Chicken breast is a significant food protein choice in bodybuilding and fitness. Chicken breast is t…
Understanding the Benefits of Resistance Training for Weight Loss
Often associated with weightlifting, resistance training has long been recognized as a method to scu…
How to Get in Shape in 6 Months
In a world influenced by social media fitness ideals, achieving a toned physique requires dedication…
Intensity vs Volume. What really matters?
Balancing Volume and Intensity in Weight Training Many gym enthusiasts often come across the age-old…
Stretching vs Warming up
Understanding the distinction between Stretching vs Warming up is crucial for effective and safe wor…
How to Lose Fat Without Losing Muscle
Is losing fat without losing muscle a myth or reality? In today’s fitness-centric world, the b…
5 Reasons You Should Keep a Workout Journal
Hello BurnFit Community! Ever thought about keeping a workout journal? A prevalent notion among fitn…
The Future of BurnFit
Ever come across the term “gym donation angel”? Originating from South Korea, it refers …
Why BurnFit?
In the sea of workout journal apps, it can be challenging to find one that stands out. Before our jo…
Why You Should Keep anWorkout Journal
🧐 Your Key to Consistent Growth We live in a time where jests and jokes about strength training abou…
