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Weight Hyperextension
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September 11, 2023
Barbell Upright Row
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September 11, 2023
Battling Ropes
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September 11, 2023
Dumbbell Split Squat
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September 11, 2023
Dumbbell Leg Curl
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September 11, 2023
Smith Machine Incline Bench Press
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September 11, 2023
Leg Extension
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September 11, 2023
Hollow Rock
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September 11, 2023
Romanian Deadlift
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September 11, 2023
Reverse Dumbbell Wrist Curl
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September 10, 2023
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