Dumbbell Split Squat
Leg | Dumbbell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/DB_SPLIT_SQT.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Dumbbell Split Squat
- Hold the dumbbells with both hands shoulder-width apart and stand with your feet spread front and back.
- Face forward and bend your knees until they reach a 90 degree angle.
- While maintaining your balance, straighten your knees to return to a standing position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Dumbbell Split Squat Correctly
Master the Perfect Dumbbell Split Squat!
How to Do a Dumbbell Split Squat Correctly
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