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EZ Bar Curl
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September 15, 2023
Barbell Decline Bench Press
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September 15, 2023
Seated Leg Curl
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September 15, 2023
One Arm Cable Lateral Raise
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September 14, 2023
Side Crunch
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September 14, 2023
Single Leg Horizontal Leg Press
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September 14, 2023
Weighted Decline Crunch
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September 14, 2023
Dumbbell Shoulder Press
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September 14, 2023
Cable Front Raise
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September 14, 2023
Kettlebell Swing
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September 14, 2023
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