EZ Bar Curl
Arm | Ez-bar | Difficulty Easy
![](https://burnfit.io/wp-content/uploads/2023/11/EZB_CURL.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform EZ Bar Curl
- Stand with your feet shoulder-width apart, and stand with EZ bar shoulder-width apart as well.
- Lift the EZ bar while fixing the movement of your elbows.
- Slowly lower the barbell while keeping the position of the elbows.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a EZ Bar Curl Correctly
Master the Perfect EZ Bar Curl!
How to Do a EZ Bar Curl Correctly
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