Side Crunch
Abs | Bodyweight | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/SIDE_CRUNCH.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Side Crunch
- Lie on the floor sideways with your knees bent and your hands resting naturally on your head.
- Use your abdominal muscles to lift your upper body perpendicular to the floor.
- Return to the starting position while keeping your abs tight.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Side Crunch Correctly
Master the Perfect Side Crunch!
How to Do a Side Crunch Correctly
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