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Spoto Bench Press
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September 20, 2023
Barbell Single Leg Deadlift
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September 20, 2023
Dumbbell Bench Press
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September 20, 2023
Barbell Floor Chest Press
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September 20, 2023
Cable Twist
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September 20, 2023
Reverse Barbell Curl
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September 20, 2023
Push Up
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September 20, 2023
Back Squat
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September 20, 2023
Toes To Bar
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September 20, 2023
Seated Calf Raise
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September 19, 2023
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