Toes to Bar
Abs | Bodyweight | Difficulty
Normal
Normal
How To Perform Toes to Bar
- Hang from the bar with your arms shoulder-width apart.
- Keep your abs tense and lift your toes vigorously.
- Until your toes touch the bar, maintain tension in your upper body and back to prevent excessive shaking.
Next up: Try this exercise!
Wallball Shot
Etc | Etc. | Difficulty
Normal
Normal
