Cable Twist
Abs | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/CABLE_TWIST.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Cable Twist
- Stand next to the cable and adjust the cable machine to shoulder height.
- Hold the cable handle with both hands with your elbows straight, and twist your upper body using the strength of your abdominal muscles.
- Return to the starting position while feeling the tension in your abdominal muscles.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Cable Twist Correctly
Master the Perfect Cable Twist!
How to Do a Cable Twist Correctly
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