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Walking
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September 21, 2023
Incline Barbell Row
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September 21, 2023
Zercher Squat
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September 21, 2023
Crunch
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September 21, 2023
Dumbbell Squeeze Press
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September 20, 2023
Stiff Leg Deadlift
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September 20, 2023
Handstand
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September 20, 2023
Air Bicycle Abs
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September 20, 2023
Cable Push Down
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September 20, 2023
Jerk
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September 20, 2023
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