Handstand
Shoulder | Bodyweight | Difficulty Hard
![](https://burnfit.io/wp-content/uploads/2023/11/HS.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Handstand
- Stand up and hold the handstand with your arms straight.
- If it is difficult to maintain, use a wall or any structure that can help you balance the body.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Handstand Correctly
Master the Perfect Handstand!
How to Do a Handstand Correctly
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