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Single Leg Leg Curl
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September 2, 2023
Leg Curl
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September 2, 2023
Bentover Dumbbell Lateral Raise
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September 2, 2023
Glute Kickback Machine
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September 2, 2023
Weighted Abdominal Hip Thrust
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September 2, 2023
Farmer’s Walk
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September 2, 2023
Barbell Row
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September 2, 2023
Dumbbell Hammer Curl
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September 2, 2023
45 Degree Side Bend
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September 2, 2023
Barbell Overhead Squat
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September 2, 2023
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