Farmer’s Walk
Etc | Kettlebell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/FARMER_WALK.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Farmer’s Walk
- Stand straight up with your feet hip-width apart, holding the kettlebell(or dumbbell) in both hands.
- Open the chest and tighten the back straight.
- Walk forward slowly while maintaining pressure with your shoulders.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Farmer’s Walk Correctly
Master the Perfect Farmer’s Walk!
How to Do a Farmer’s Walk Correctly
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