Glute Kickback Machine
Leg | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/GLUTE_KB_MC.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Glute Kickback Machine
- Stand on the scaffold while grabbing the handle in front and place the back of the calf that you want to exercise on the pad.
- Focus on your glutes and push your legs backward while keeping your pelvis still.
- Slowly return back to the starting position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Glute Kickback Machine Correctly
Master the Perfect Glute Kickback Machine!
How to Do a Glute Kickback Machine Correctly
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