Bentover Dumbbell Lateral Raise
Shoulder | Dumbbell | Difficulty
Normal
Normal
How To Perform Bentover Dumbbell Lateral Raise
- Spread your feet shoulder-width apart and lower your upper body while your back is straight.
- With your elbows slightly bent, lift your hands with dumbbells up to the shoulder.
- Slowly lower your arm while feeling the muscle tension of your back shoulder.
Next up: Try this exercise!
Dumbbell Bicep Curl
Arm | Dumbbell | Difficulty
Normal
Normal
