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Barbell Split Squat
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September 19, 2023
Snatch
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September 19, 2023
Cable Shrug
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September 19, 2023
Trap-bar Deadlift
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September 18, 2023
Mountain Climber
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September 18, 2023
Arm Curl Machine
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September 18, 2023
Incline Dumbbell Bench Press
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September 18, 2023
Decline Sit Up
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September 18, 2023
Snatch High Pull
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September 18, 2023
Wallball Shot
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September 18, 2023
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