Wallball Shot
Etc | Etc. | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/WB_SHOT.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Wallball Shot
- Stand in front of the wall with your legs shoulder-width apart and holding the wall-ball.
- Sit to the squat position, stretching your arms as hard as you can and throwing the wall-ball upward.
- Take the falling wall-ball and get back to the squat position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Wallball Shot Correctly
Master the Perfect Wallball Shot!
How to Do a Wallball Shot Correctly
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