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Barbell Lunge
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September 5, 2023
Smith Machine Squat
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September 5, 2023
Sumo Air Squat
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September 5, 2023
Barbell Box Squat
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September 5, 2023
Incline Dumbbell Twist Press
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September 5, 2023
Low Row Machine
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September 4, 2023
Leg Press
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September 4, 2023
One Arm Lateral Wide Pulldown
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September 4, 2023
Cable Crossover
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September 4, 2023
Reverse Crunch
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September 4, 2023
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