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Lunge Twist
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September 3, 2023
Paused Back Squat
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September 3, 2023
Clean & Jerk
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September 3, 2023
Lateral Raise Machine
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September 3, 2023
Dumbbell Romanian Deadlift
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September 3, 2023
Cable Crunch
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September 3, 2023
Barbell Front Rack Lunge
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September 3, 2023
Clap Push Up
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September 3, 2023
Barbell Front Raise
library
September 2, 2023
HIp Abduction Machine
library
September 2, 2023
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