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Barbbell Preacher Curl
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September 14, 2023
Kettlebell Lateral Lunge
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September 14, 2023
Step Up
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September 14, 2023
Barbell Sumo Squat
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September 14, 2023
Air Squat
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September 14, 2023
Dumbbell Kickback
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September 13, 2023
Reverse Barbell Wrist Curl
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September 13, 2023
Box Jump
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September 13, 2023
Single Leg Leg Press
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September 13, 2023
Smith Machine Shrug
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September 13, 2023
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