Box Jump

Etc | Bodyweight | Difficulty Normal

How To Perform Box Jump

  1. Stand straight in front of the box or anything you can jump on.
  2. Jump on with both feet at the same time to stand on the box.
  3. Straighten the bent joints and stand, then jump down and return to the position in step 1.

See video for details.

How to Do a Box Jump Correctly

Master the Perfect Box Jump!

How to Do a Box Jump Correctly

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