Sumo Air Squat
Leg | Bodyweight | Difficulty
Normal
Normal
How To Perform Sumo Air Squat
- Stand with your feet wide apart with your toes facing out.
- Sit with your hips back while maintaining core muscle pressure.
- Push off the ground with your feet and return to the starting position.
Next up: Try this exercise!
Underhand High Row Machine
Back | Machine | Difficulty
Normal
Normal
FORBES HEALTH
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(2022~2025)
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