Sumo Air Squat
Leg | Bodyweight | Difficulty Normal
How To Perform Sumo Air Squat
- Stand with your feet wide apart with your toes facing out.
- Sit with your hips back while maintaining core muscle pressure.
- Push off the ground with your feet and return to the starting position.
See video for details.
How to Do a Sumo Air Squat Correctly
Master the Perfect Sumo Air Squat!
How to Do a Sumo Air Squat Correctly
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