Russian Twist
Abs | Kettlebell | Difficulty
Normal
Normal
How To Perform Russian Twist
- Sit with your hips on the floor and grab the kettlebell with both hands.
- Tighten your ads and tilt your upper body back, so your upper body and thighs form a V shape.
- Move the kettlebell left and right while maintaining your balance.
Next up: Try this exercise!
Double Under
Cardio | Etc. | Difficulty
Normal
Normal
