Pull Up
Back | Bodyweight | Difficulty Hard
How To Perform Pull Up
- Hang yourself from the bar (or pull up bar) with your arms wider than your shoulder.
- Pull yourself up until your chin is above the bar.
- Go down while maintaining the position so that the upper body does not shake.
See video for details.
How to Do a Pull Up Correctly
Master the Perfect Pull Up!
How to Do a Pull Up Correctly
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