Pec Deck Fly Machine
Chest | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/PEC_DECK_MC.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Pec Deck Fly Machine
- Sit on the chair after adjusting the machine so that your arms and elbows are in the center of your chest.
- Make a right angle for your elbows and attach them to the pads, and then bring your arms to the inside of your chest.
- Focusing on the relaxation of the chest, open your arms.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Pec Deck Fly Machine Correctly
Master the Perfect Pec Deck Fly Machine!
How to Do a Pec Deck Fly Machine Correctly
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