Monster Glute Machine
Leg | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/MON_GLUTE_MC.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Monster Glute Machine
- Sit on the machine and place your feet on the footpad.
- With your legs as far apart as possible, contract your gluteal muscles.
- Slowly bring your legs together and return to the starting position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Monster Glute Machine Correctly
Master the Perfect Monster Glute Machine!
How to Do a Monster Glute Machine Correctly
Log your workout today and watch your progress!
Log workout with BurnFit!