Kettlebell Goblet Squat
Leg | Kettlebell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/KB_GOBLET_SQT.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Kettlebell Goblet Squat
- Stand with your feet wider than shoulder-width apart, hold a kettlebell with both hands, and place it under your chin.
- Hold the kettlebell tightly with both hands, lower your body while pulling your hips back into a squat position.
- Push the ground with your feet and stand up with a straight back to return to the starting position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Kettlebell Goblet Squat Correctly
Master the Perfect Kettlebell Goblet Squat!
How to Do a Kettlebell Goblet Squat Correctly
Log your workout today and watch your progress!
Log workout with BurnFit!