Incline Push Up
Chest | Bodyweight | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/INC_PUSH_UP.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Incline Push Up
- Place your arms on a stepped pad, slightly wider than chest width.
- Slowly bend your elbows and lower down until the pad touches your chest.
- Raise your elbows with your abs and glutes tightened.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Incline Push Up Correctly
Master the Perfect Incline Push Up!
How to Do a Incline Push Up Correctly
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