Incline Dumbbell Row
Back | Dumbbell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/INC_DB_ROW.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Incline Dumbbell Row
- Holding dumbbells in both hands, lean on an inclined bench and lie face down with your abdomen and chest pressed against the bench.
- While keeping your elbows against your sides, vigorously pull the dumbbells up towards your lower abdomen.
- Slowly return your arms to the starting position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Incline Dumbbell Row Correctly
Master the Perfect Incline Dumbbell Row!
How to Do a Incline Dumbbell Row Correctly
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