Incline Chest Press Machine
Chest | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/INC_CHEST_PRESS_MC.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Incline Chest Press Machine
- Sit with your back against the chair and open your chest.
- Grab the handle with both hands and push upward while tightening your chest.
- Slowly lower your elbows down while feeling the relaxation of your chest muscles. (At this time, make sure that your wrist and elbow are in a straight line.)
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Incline Chest Press Machine Correctly
Master the Perfect Incline Chest Press Machine!
How to Do a Incline Chest Press Machine Correctly
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