Incline Cable Fly
Chest | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/INC_CABLE_FLY.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Incline Cable Fly
- Lie flat on a bench and hold the cable with both hands.
- Slightly bend your elbows to minimize arm involvement during the exercise.
- Slowly bring your arms together in a circular motion, contracting your chest muscles.
- Slowly lower your arms while feeling the relaxation of your chest muscles.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Incline Cable Fly Correctly
Master the Perfect Incline Cable Fly!
How to Do a Incline Cable Fly Correctly
Log your workout today and watch your progress!
Log workout with BurnFit!