High-knee Skip
Cardio | Bodyweight | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/HIGH_KNEE_SKIP.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform High-knee Skip
- Lift the knees high and jump.
- Just like when you run, swing your elbows as big as you can at a 90 degree angle.
- Try to stay in the air as long as you can.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a High-knee Skip Correctly
Master the Perfect High-knee Skip!
How to Do a High-knee Skip Correctly
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