Heel Touch
Abs | Bodyweight | Difficulty
Easy
Easy
How To Perform Heel Touch
- Lie on the floor with your knees bent and your hands next to your hips.
- While lifting the upper body with tension on your abs, touch the same side of the heel with one hand.
- Touch another side with the same procedure and then return to the position in step 1.
Next up: Try this exercise!
Pike Push Up
Chest | Bodyweight | Difficulty
Normal
Normal
