Donkey Calf Raise
Leg | Bodyweight | Difficulty
Normal
Normal
How To Perform Donkey Calf Raise
- Step onto the platform with your heels hanging off the edge, allowing them to remain in the air, and lean your upper body forward to stabilize yourself.
- Lower your heels downward to stretch your calves as much as possible.
- Feel the tension in your calf muscles as you push through your toes to raise your heels as high as possible.
- Slowly lower your heels back down, allowing your claves to stretch again.
Next up: Try this exercise!
Kettlebell Sumo Deadlift
Leg | Kettlebell | Difficulty
Hard
Hard
