Cable Hip Abduction

Leg | Machine | Difficulty Normal

How To Perform Cable Hip Abduction

  1. Stand with one foot on the side of the cable machine and connect the cable to the other ankle.
  2. Raise the foot connected to the cable sideways as high as you possible to the side of your upper body.
  3. Feel the stimulation of the buttocks and slowly lower your leg.

See video for details.

How to Do a Cable Hip Abduction Correctly

Master the Perfect Cable Hip Abduction!

How to Do a Cable Hip Abduction Correctly

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