Cable Donkey Kick
Leg | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/CABLE_DONK_KICK.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Cable Donkey Kick
- Connect your ankle and cable with the strap.
- Keeping your body staying still, kick one leg vigorously backward.
- Slowly return to the starting position while feeling the tension in your glutes.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Cable Donkey Kick Correctly
Master the Perfect Cable Donkey Kick!
How to Do a Cable Donkey Kick Correctly
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