Box Jump
Etc | Bodyweight | Difficulty Normal
How To Perform Box Jump
- Stand straight in front of the box or anything you can jump on.
- Jump on with both feet at the same time to stand on the box.
- Straighten the bent joints and stand, then jump down and return to the position in step 1.
See video for details.
How to Do a Box Jump Correctly
Master the Perfect Box Jump!
How to Do a Box Jump Correctly
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