Barbell Lateral Lunge
Leg | Barbell | Difficulty
Normal
Normal
How To Perform Barbell Lateral Lunge
- Stand with your upper body straight with your feet hip-width apart, and Put a barbell on your back.
- Take a large step with one leg to the side, then sit down with your hips pushed back.
- Bring the leg you stepped with to the center of your body and do the same with the other leg.
Next up: Try this exercise!
Barbell Hack Squat
Leg | Barbell | Difficulty
Hard
Hard
