Air Bicycle Abs
Abs | Bodyweight | Difficulty Normal
How To Perform Air Bicycle Abs
- Lie on your back on the floor and put your hands on the side of your head.
- Twist and lift the right upper body while pulling up the left knee.
- Lower the right upper body and left knee.
- Twist the left upper body and pull up the right knee.
See video for details.
How to Do a Air Bicycle Abs Correctly
Master the Perfect Air Bicycle Abs!
How to Do a Air Bicycle Abs Correctly
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