Air Bicycle Abs
Abs | Bodyweight | Difficulty
Normal
Normal
How To Perform Air Bicycle Abs
- Lie on your back on the floor and put your hands on the side of your head.
- Twist and lift the right upper body while pulling up the left knee.
- Lower the right upper body and left knee.
- Twist the left upper body and pull up the right knee.
Next up: Try this exercise!
Wallball Shot
Etc | Etc. | Difficulty
Normal
Normal
FORBES HEALTH
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(2022~2025)
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