Dumbbell Lateral Lunge
Leg | Dumbbell | Difficulty
Normal
Normal
How To Perform Dumbbell Lateral Lunge
- Stand with your feet hip-width apart and make sure your upper body is straight while holding a dumbbell in both hands.
- Step one leg out to the side and sit with your buttocks pushed back.
- Bring one leg to the center of your body and do the same with the other leg.
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Wrist Roller
Arm | Etc. | Difficulty
Normal
Normal
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