Kettlebell Goblet Squat
Leg | Kettlebell | Difficulty
Normal
Normal
How To Perform Kettlebell Goblet Squat
- Stand with your feet wider than shoulder-width apart, hold a kettlebell with both hands, and place it under your chin.
- Hold the kettlebell tightly with both hands, lower your body while pulling your hips back into a squat position.
- Push the ground with your feet and stand up with a straight back to return to the starting position.
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Cycle
Cardio | Machine | Difficulty
Normal
Normal
