Incline Push Up
Chest | Bodyweight | Difficulty
Normal
Normal
How To Perform Incline Push Up
- Place your arms on a stepped pad, slightly wider than chest width.
- Slowly bend your elbows and lower down until the pad touches your chest.
- Raise your elbows with your abs and glutes tightened.
Next up: Try this exercise!
Dumbbell Thruster
Etc | Dumbbell | Difficulty
Normal
Normal
FORBES HEALTH
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(2022~2025)
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