Farmer’s Walk
Etc | Kettlebell | Difficulty
Normal
Normal
How To Perform Farmer’s Walk
- Stand straight up with your feet hip-width apart, holding the kettlebell(or dumbbell) in both hands.
- Open the chest and tighten the back straight.
- Walk forward slowly while maintaining pressure with your shoulders.
Next up: Try this exercise!
Box Jump
Etc | Bodyweight | Difficulty
Normal
Normal
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