EZ Bar Front Raise
Shoulder | Barbell | Difficulty
Easy
Easy
How To Perform EZ Bar Front Raise
- Stand with your feet shoulder-width apart and grab a EZ-bar with both hands.
- Slowly raise the barbell in front of you with your arms straight. At this time, lift the muscles of the front of the shoulder as if they were contracting.
- Slowly lower the raised arm while feeling the tension of the front of the shoulder.
Next up: Try this exercise!
Dumbbell Romanian Deadlift
Leg | Dumbbell | Difficulty
Normal
Normal
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