EZ Bar Curl
Arm | Ez-bar | Difficulty
Easy
Easy
How To Perform EZ Bar Curl
- Stand with your feet shoulder-width apart, and stand with EZ bar shoulder-width apart as well.
- Lift the EZ bar while fixing the movement of your elbows.
- Slowly lower the barbell while keeping the position of the elbows.
Next up: Try this exercise!
Single Leg Leg Curl
Leg | Machine | Difficulty
Normal
Normal
FORBES HEALTH
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