Dumbbell Wrist Curl
Arm | Dumbbell | Difficulty
Easy
Easy
How To Perform Dumbbell Wrist Curl
- With your arms on the bench, hold the dumbbell with under grip stands.
- Loosen your finger while tilting your wrist slightly downward.
- Roll up your fingers and wrist as high as possible.
Next up: Try this exercise!
Cycle
Cardio | Machine | Difficulty
Normal
Normal
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