Barbell Wrist Curl
Arm | Barbell | Difficulty
Easy
Easy
How To Perform Barbell Wrist Curl
- With your arms on the bench, hold the barbell with under grip stands.
- Loosen your finger while tilting your wrist slightly downward.
- Roll up your fingers and wrist as high as possible.
Next up: Try this exercise!
One Arm Lateral Wide Pulldown
Back | Machine | Difficulty
Normal
Normal
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