🗒️ ‘s Workout Routine

Today’s Recommended Routine Just for You!

Today’s recommended routine is

✋ Tips for Effective Preparation!!

📝 Exercise list

Click on the exercise for detailed instructions.

How To

Sets:
Reps:
Rest time:


🤖 Let’s see what the CHAT GPT coach has to say!

How To

Sets:
Reps:
Rest time:


🤖 Let’s see what the CHAT GPT coach has to say!

How To

sets:
reps:
Rest time:


🤖 Let’s see what the CHAT GPT coach has to say!

How To

Sets:
Reps:
Rest Time:


🤖 CHAT GPT 코치의 의견을 들어볼까요?

How To

Sets:
Reps:
Rest time:


🤖 Let’s see what the CHAT GPT coach has to say!

How To

Sets:
Reps:
Rest Time:


🤖 Let’s see what the CHAT GPT coach has to say!

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FOrbes Health

Winner of Best Workout data tracking App (2022,2023)

The best Workout Analysis App
(2022-2023)