Standing Calf Raise

Leg | Machine | Difficulty Normal

How To Perform Standing Calf Raise

  1. Place your shoulders under the weight pad, hold the machine with both hands and stand.
  2. Use the power of your calves to lift your entire body up.
  3. Slowly lower your body while maintaining tension on your calves.

See video for details.

How to Do a Standing Calf Raise Correctly

Master the Perfect Standing Calf Raise!

How to Do a Standing Calf Raise Correctly

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